Why Love Bombing Is A Red Flag - You Need to Know

Why Love Bombing Is A Red Flag

Red flags are pretty much a universal signal to stop. In a relationship, red flags can be early indicators of abusive or unhealthy relationships. Recognizing them for what they are can be the difference between getting out before it's too late, or being subjected to mental, physical and emotional abuse that can take years to heal from.

Love bombing is one of the top early indicators of abuse - here are the signs of love bombing. If you are feeling that it’s all too good to be true, or there's a voice in the back of your mind that’s saying something isn’t right, this might be the red flag you need. Take note and you could save yourself from a whole heap of heartache.

The trouble is that love bombing can feel really good. Being flooded with compliments and affection boosts your endorphins and makes you feel good. Someone paying you constant attention, mirroring all your interests, wanting to spend all their time with you, and spending hours talking about a perfect future together can make you feel like you’ve found your soul mate. But unfortunately, the love bombing is designed to win you over so you can be more easily manipulated. And is not a genuine expression of love and intimacy. Some people try to ignore love bombing.

What To Do If You Recognize This Relationship Red Flag

The rose-colored glasses can be hard to remove. But if you are able to take a step back and recognize love bombing as the red flag that it is you are then in a position to do something about it.

How you get out of a potentially abusive relationship can depend on how deeply you are in it. Love bombing is a tactic often used by narcissists who may not only have been showering you with gifts and attention but also isolating you from friends and family and making you more and more dependent on them.

Love bombers are also renowned for not wanting their victims to leave the relationship until they decide it's over. Meaning they will use all sorts of tactics to stop you from leaving them. This can include gushing apologies and more gifts or making you feel guilty or like you owe them something.

The first step is to talk to people you trust. The likelihood is that if you have noticed this as a red flag they will have to and will be wanting to support you. If you’re still not sure, talk to people who understand this type of abuse or have suffered from it themselves. There are many support groups you can access as well as therapists and coaches that have experience in helping people leave abusive relationships.

When you are ready to leave, make it quick and go no contact. Talking through the issues and lingering goodbyes don’t work well if you are dealing with an abuser. They will tell you exactly what they think you want to hear and do their best to draw you back in.

Then take the time you need to heal and move forward. The likelihood is the person who was treating you as if you were the only person in the world worth spending time with will move on to their next romance incredibly quickly. But take your time to heal and grieve, invest in yourself and your future happiness. You won't regret it.